If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.
Keto Cookies and Snacks! My books should have all of our names on the cover! It is truly a family affair! We want to thank you for your love and support!
New ebook. About Maria Emmerich Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. Amy says:. April 23, at pm. Maria Emmerich says:. April 24, at pm. Janis Campbell says:. The Day Ketogenic Cleanse isn't like most juice or other cleanses where you starve throughout the entire process.
Keto expert Maria Emmerich offers tasty whole-food recipes—all dairy-free and nut-free—that are filling and satisfying and keep cravings at bay. Plus, she offers helpful tips and tricks for making it through the adjustment period. The Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong.
Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. Widely known and publicized as a treatment for epilepsy; the Ketgogenic diet can also aid in many other medical conditions including hypertension, obesity and heart disease. This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.
Maria Emmerich is the go-to for recipes among the Ketogenic world. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by.
Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That's why she set out to create an entire book of recipes that are safe for people who are avoiding dairy. If you are like me and prefer to have a printed book, feel free to download this Carnivore ebook and print it so you can have it in your kitchen it is a printable PDF! There were so many delicious recipes that had to be pulled from The Carnivore Cookbook, that I wanted to make a very special Carnivore ebook that included Protein Sparing Modified Fasting recipes!
In this Carnivore ebook there are recipes including 25 Protein Sparing Modified Fasting recipes and 11 smoking recipes including directions on how to smoke with a grill or oven, no need for a smoker! Most ebooks give you recipes. This book is like 4 typical ebooks! Carnivore is a great option for anyone who has any chronic disease or issue like autoimmune, mood issues like bipolar, anxiety, depression, chronic pain, fibromyalgia, Lyme, or other chronic issue that have seen some relief with keto, but not total resolution or reduction in symptoms.
Carnivore can be the next step to realizing full relief. That is why we outlined the carnivore autoimmune protocol CAIP in this book to give you the tools to fully heal and reverse your issues and find your threshold for what foods you can add back in and keep symptoms away. I love carnivore so it was sad to see people that think it is a limited diet.
So I jumped into the kitchen to create the most delicious carnivore recipes! If you have been looking for my Carnivore Lasagna recipe or my Carnivore Quiche , it is in this Carnivore ebook! If you would like to make a difference and support a small family rather than making a minuscule sale for a large company, I am happy to announce that you can now get my books as a high quality ebook that works on any platform all done by my wonderful husband!
This is an ebook format that works on any computer or mobile device. It is a beautiful pdf that has all the full color pages and layouts as the printed books with click-able table of contents and searching capabilities. This is extremely useful when trying to find a recipe.
These books are much higher quality than the ebook platforms kindle, apple. Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus.
Thank you! You either eat meat only or you are not a carnivore. We explain why there are levels and when to use them in the book. If dealing if autoimmune, bipolar, Lyme, etc the levels can be very helpful.
Thank you. This book is dairy free and has some great options. My internist simply said to keep losing weight and recheck labs in 4 months.
I purchased the ebook for protien sparing today. So again I try to login and open the e book only to be told I had exceeded my downloads. Hoping this is a glitch. Can you advise? The download put the file onto your device or computer. Message me reply to the email and I can help.
Hey I bought this couldnt download it and now im outta tries can you send me another link please and thanks!!
Just curious if I could get that reset? The email I have listed below is the one I purchased it with. I paid through paypal. How do I get the ebooks? How do I eat g of protein if I only eat twice a day?
Please advise. You have to eat a LOT of protein to significantly effect ketosis. And going under on protein has bad consequences losing muscle over time. You have to eat like g of protein in a single meal to really start increasing glucose in any way.
Ok thank you for clearing that up. I must have miss heard the amount and was worried how I was going to do it. Have a wonderful weekend! But not sure if it would help. See I used the 30 Day Cleanse book, lost the 20lb I needed to loose within weeks and was very exited.
But as I continued on I started to loose sooo much hair…. Also eating more protein now. Not sure what I did wrong. Would this book help me? Any major change in diet will result in some hair shedding. It will stop after a couple months and grow back. Make sure to get enough protein and take collagen and biotin to help limit it. I am doing my meal prep right now for week 1 yay!
Question, for the popovers, how many should it make in total? It says 4 servings but how many per serving? I also noticed that in the ingredients, baking powder is listed but in the instructions, it does not say when to put in.
I just put it in with the protein powder and almond milk etc. Also, my batter still had really fine lumps. Hope it turns out ok! Thanks so much!
0コメント